https://enduringstrengthcounseling.com/blog daily 0.75 2025-12-11 https://enduringstrengthcounseling.com/blog/love-languages monthly 0.5 2025-12-11 https://enduringstrengthcounseling.com/blog/attachment-styles monthly 0.5 2025-03-25 https://enduringstrengthcounseling.com/blog/boundaries monthly 0.5 2025-01-06 https://enduringstrengthcounseling.com/blog/central-nervous-system monthly 0.5 2023-06-27 https://images.squarespace-cdn.com/content/v1/5f8de386d4d4914538c1a61f/74361316-06cb-4366-bd84-36869ac13350/20230519_172036.jpg Blog - Our Nervous System - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://enduringstrengthcounseling.com/blog/brain-basics monthly 0.5 2023-05-19 https://images.squarespace-cdn.com/content/v1/5f8de386d4d4914538c1a61f/a134b93c-2bae-48bb-8322-c5c807f83b33/20230519_171450.jpg Blog - Brain basics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f8de386d4d4914538c1a61f/131de195-1eac-4caf-8940-7f32416029e7/robina-weermeijer-IHfOpAzzjHM-unsplash.jpg Blog - Brain basics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://enduringstrengthcounseling.com/blog/what-is-trauma monthly 0.5 2023-04-26 https://enduringstrengthcounseling.com/blog/stressandthebrain monthly 0.5 2023-04-05 https://enduringstrengthcounseling.com/home daily 1.0 2025-03-12 https://images.squarespace-cdn.com/content/v1/5f8de386d4d4914538c1a61f/abd2df1c-0c99-478c-a8a0-c5eee479d3aa/saffu-pYaKs30p9zg-unsplash.jpg Trauma therapy in North Carolina, Virginia, Florida and California - specialties EMDR (Eye Movement Desensitization and Reprocessing) EMDR is a highly effective, evidence based treatment for trauma, including PTSD, as well as other mental health concerns. It focuses on activating our body’s natural healing mechanisms to reduce present disturbance to past events. Military Community Enduring Strength Counseling specializes in working with members of the military community (active duty service members, spouses, veterans) who are not comfortable seeking counseling services on base or utilizing their health insurance due to confidentiality and/or security clearance concerns. Infertility Individual counseling for someone who is experiencing infertility is a great way to receive personalized support while you process painful thoughts, feelings and experiences. This helps to ease feelings of loneliness and isolation on your journey to parenthood. https://enduringstrengthcounseling.com/aboutme daily 0.75 2025-12-11 https://images.squarespace-cdn.com/content/v1/5f8de386d4d4914538c1a61f/02924ea4-c246-4a69-8dc3-fe2b836a63ee/O%27TOOLE+1.jpg Tiffany O'Toole, EMDR trauma treatment via telehealth - Gizmo He’s my 14 year old Yorkie. You may see him looking out the window on his bench behind me during sessions. He’s become an unofficial mascot and people often ask about him, so I figured he deserved an introduction and shout out on the website. I love to see your animals during sessions as well! https://images.squarespace-cdn.com/content/v1/5f8de386d4d4914538c1a61f/1618233250481-V4UXG4Y6EKYE76NLWWNM/IMG_4438.jpg Tiffany O'Toole, EMDR trauma treatment via telehealth - Hi, I’m Tiffany O’Toole (she/her) and I’ve been working in the mental health field for over 15 years. My educational background includes a bachelor’s degree in Psychology from Kutztown University and a master’s degree in Mental Health Counseling from Marywood University. Additionally, I have completed a 100-hour Trauma Sensitive Yoga Certification and am trained in EMDR (Eye Movement Desensitization and Reprocessing), an evidence based treatment for trauma and other mental health concerns. Currently, I hold licenses in the following states: North Carolina (Licensed Clinical Mental Health Counselor #9345) Virginia (Licensed Professional Counselor #0701007259) Florida (Registered Telehealth Provider #TPMC2154) California (Licensed Professional Clinical Counselor #LPCC11869) https://enduringstrengthcounseling.com/resources daily 0.75 2025-01-07 https://images.squarespace-cdn.com/content/v1/5f8de386d4d4914538c1a61f/1606488076168-VJMBLJV5PDETNRAIUWNZ/priscilla-du-preez-i6jr0hnQKuc-unsplash.jpg Self help resources to build resiliency and positive coping skills - resources I invite you to check out this list for additional supports and resources. If you cannot find something you’re looking for, please contact me and I’ll be happy to discuss your needs during a free 15 minute consultation and provide you with individualized resources. https://enduringstrengthcounseling.com/contact daily 0.75 2025-03-12 https://images.squarespace-cdn.com/content/v1/5f8de386d4d4914538c1a61f/c0530b5d-78b4-4702-8020-09b88de3f025/paul-fiedler-_n6NCjU4ALA-unsplash.jpg Start therapy today in NC, VA, CA or FL - Ready to start your journey? Contact me today! Office Hours: Monday-Thursday 9am to 5pm tiffany@enduringstrengthcounseling.com 910-650-9379 I will respond to emails and phone messages within 24 business hours. 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